06 February 2009
Fat Fighting Friday - W2
When I get to heaven I expect my glorified body to have abs like these in the picture!
Okay, seriously...this week was launch week at the gym and all of the classes were so much fun! (I still surprise myself when I say things like I enjoy working out and I actually look forward to it most days!) This picture was taken by another girl (that I don't know) in the Body Combat launch and after class I asked her to email me a couple of pictures because....It is great blog material!
And in spite of the fact that I worked my @$$ off at the gym this week and I did good on my food tracking, I have to report that I am up 1.2 this week according to WW. I usually weigh every morning and I have been down all week so I almost cried (almost....I think instead I muttered something that should not be repeated) when according to my home scale I was up almost 2 pounds. Next Friday better be a good weigh in or my 20 in 20 goal is going to be hard because as it stands now, I need to lose 22 lbs in the next 18 weeks to reach that goal!
Are you joining me on this journey? What is your goal?
Even if you don't need to lose any weight.... are you going to do something to benefit your health this week? Exercise more? Eat less processed foods? Drink more water?
Please....share and encourage in the comments! I'm off to the gym for a Body Step class followed by a Body Flow class!