Okay, well in my efforts to change up my workouts, I got brave and tried yoga!
Well, actually, I had just finished my favorite step class when in walked my friend Shelby for the yoga class that was next. She managed to convince me to stay and try it out. Now keep in mind that I have NEVER tried any yoga and I had no idea what I was getting myself into! I actually enjoyed it in spite of the fact that I am pretty sure that my 'downward facing dog' pose looked more like this
The fat grandma in the garden was all I could think about while holding that pose, so needless to say I didn't "find my center"...I was too busy trying not to laugh out loud or fall on my face! Stay tuned...who knows what I will try next!
I am really enjoying Body Step (which is very different from regular step aerobics)! What is your favorite exercise???