First, congratulations Lawanda, you won the flax giveaway! Send me an email with your mailing address and I will forward it on to the generous people at FlaxUSA! If you didn't win, they have great prices on their website!
Today, I weighed in down 0.6. So that puts me down 2 lbs in 8 weeks. David put it into perspective for me...I could be up 2 lbs or 10 lbs if I wasn't working so hard. Plus even my scale agrees that I have lost over 3% of body fat during that time. I can be proud of that!
Come back next week. I am planning to party!
So tell me, did you enjoy 'diet blog' week? Do you want more posts from me about what I am eating and thinking that is part of this road to good health or should I just stick to keeping it for my Fat Fighting Fridays?
6 comments:
it is YOUR blog and you can BLOG what you want to, blog what you want to...
;)
and David is right...YOU are on the DOWN side of the scale and that is what matters...
along with feeling good.
cause you LOOK goood!!!
:)
Ya! Good for you, your dedication has paid off Natalie, keep at it!
And I loved your diet blog week, I learned a lot about healthy eating!
I really liked it!!! :D
Congrats on the loss!
David's right! Even if it's a slow loss, it IS a loss and your hard work gets the credit for that!
Yay for a loss!!!!!!!!!!
Hi Natalie! Sorry I've been so absent the past few weeks! Looks like you've been working really hard! Sorry the scale isn't showing ALL of your hard work just yet - it will get there!!! Hang in there!
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