First, congratulations Lawanda, you won the flax giveaway! Send me an email with your mailing address and I will forward it on to the generous people at FlaxUSA! If you didn't win, they have great prices on their website!
Today, I weighed in down 0.6. So that puts me down 2 lbs in 8 weeks. David put it into perspective for me...I could be up 2 lbs or 10 lbs if I wasn't working so hard. Plus even my scale agrees that I have lost over 3% of body fat during that time. I can be proud of that!
So tell me, did you enjoy 'diet blog' week? Do you want more posts from me about what I am eating and thinking that is part of this road to good health or should I just stick to keeping it for my Fat Fighting Fridays?